Fresh Fruit

Load up on fresh melon!  Cantaloupe is "The" melon of choice for beautiful summer skin.  This sweet fresh fruit is rich in antioxidants and also will deliver hydration to your skin, which can result in a more radiant complexion.  The skin benefits of consuming cantaloupe includes minerals, antioxidants, and vitamin A and C.  They help to keep the skin moisturized and healthy, which can reduce wrinkles!